Emily Ward
How To Keep Your Motivation
Staying motivated is one of the most difficult parts of any health and fitness regimen. You might set out with the best of intentions, but
Emily
15 August 2018
Our Blog & News
Author: Emily
Emily Ward
Exercise for Osteoporosis
A patient came in to the clinic earlier this week, and asked about what kind of exercise she should do for her osteoporosis. “Is
Emily
12 August 2018
Emily Ward
Pilates Lounge Summer Challenge – Part 2
The title of this blog should probably read, “Pilates Lounge Summer Challenge – Part 2, the part where it all goes horribly wrong”. As you
Emily
8 August 2018
Emily Ward
Opening Day
We managed it! After a very fraught 48 hour turn around from leaving Boldmere; we were ready for Councillor David Allan from the Royal Sutton
Emily
5 August 2018
Emily Ward
Our Last Day in Boldmere
Four years ago, I treated my very first patient at Ebrook Osteopathy and Sports Clinic. How was I to know, that day, what the next
Emily
1 August 2018
Samantha Owen
Plantar Fasciitis 101
Plantar fasciitis also known as ‘Policeman’s Heel’ is one of the most common causes of heel pain. What symptoms can plantar fasciitis cause? Sharp
Emily
29 July 2018
Guest Editor
Isabel\’s Work Experience – Learning about Work
It’s my first day of work experience at Ebrook and I’m already enjoying it. I came here because I’m interested in what this kind of
Emily
25 July 2018
Guest Editor
Ellie\’s Work Experience – Generation Z
Hello, I am Ellie. Today I am here on work experience to really understand the how the service of osteopathy works. Whilst I was here,
Emily
22 July 2018
Emily Ward
No Brain No Pain – 3 BIG misconceptions about pain
Can you remember your school biology lessons? If you can, you might remember a diagram of a foot stepping on a pin and sending pain
Emily
18 July 2018
Emily Ward
Pilates Lounge Summer Challenge – Part 1
Pilates Lounge have an offer on currently where if you can do 20 classes in a 6 week period over the summer, you can buy
Emily
15 July 2018
Emily Ward
What is a Superfood?
Like any buzzword, the term ‘superfood’ is banded around on health and fitness websites and newspaper articles, with the writers claiming they can do all
Emily
11 July 2018
Emily Ward
We\’re on the move – 4 weeks to go
The renovations of 3 Coleshill Street are well under way, and we’re almost ready to move into our new home… Luckily, we have stayed on
Emily
8 July 2018
Emily Ward
Do the FLOSS – RockTape Muscle Floss Review
There is a never-ending barrage of rehab tools in the musculoskeletal market place, with seemingly a new one invented every week. The latest offering in
Emily
4 July 2018
Emily Ward
THIS IS GOING TO HURT – Book Review
I was chatting with a patient about books the other day, and she recommended I read THIS IS GOING TO HURT by Adam Kay. “You’ll
Emily
1 July 2018
Michelle D'Arcy
Sun, Sea and SUP
Sometimes the stars align and everything falls in to place, I must admit it doesn\’t usually happen but on my last day in Majorca, I
Emily
27 June 2018
Hans Sturm
Hans\’ Acupuncture Adventure
Recently I attended a course in medical acupuncture to finally be able to pass on the benefits of medical accupuncture experienced on several occasions. Just
Emily
24 June 2018
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