Emily, Author at Ebrook Osteopathy

Ellen Joyce

12 Days of Christmas

While we are all looking forward to celebrating over Christmas, it can be quite a manic and sometimes stressful period. So we understand if the

Emily 9 December 2021

Ellen Joyce

High blood pressure and pain: is there a connection?

As many of my patients know, I like to take blood pressure measurements, especially if it is your first appointment with me. So why is

Emily 18 October 2021

Ellen Joyce

Children with Cerebral Palsy

Exercise for Children with Cerebral Palsy Key words ★ Cerebral Palsy= a group of life long neurodevelopmental motor disorders ★ Exercise= planned, structured and repetitive

Emily 24 August 2021

Stephanie de Sousa-Bartlett

Osteopathy as a Proactive approach to Health

Ask yourself, do you want to lead a more proactive lifestyle? Introducing osteopathic treatment into your well-being regime could be just the step you need

Emily 20 September 2020

Sam Watters

Diabetic Foot Health

Diabetes is a condition where your blood glucose level is to high. Your body is unable to cope with the amount of blood glucose therefor

Emily 16 August 2020

Sam Watters

Podiatry for Runners

If you\’re a fit and active person, you might not consider yourself in need of podiatry treatment… However! Footwear when engaging in physical activity your

Emily 16 August 2020

Sam Watters

The Importance of Healthy Feet

Your feet take the whole weight of your body so its very important as individuals to take good care of your feet. Poor foot health

Emily 9 August 2020

Sam Watters

Podiatry & Chiropody, what\’s the difference?

Sam Watters is a HCPC Registered Podiatrist, working from Ebrook Osteopathy and Sports Clinic in both Sutton Coldfield and Lichfield. In this blog, she explains

Emily 2 August 2020

Michelle D'Arcy

Exercising in Lockdown

Doing exercise at home isn\’t ideal for everyone, but it might be our only choice at the moment. It could be the perfect time to

Emily 13 May 2020

Michelle D'Arcy

The Art of Napping

The Art of Napping; Coping with Lockdown and Boosting your Body I have said many times, \”I can sleep on a washing line\” although

Emily 24 April 2020

Hans Sturm

Hans Silver Linings

These days… I guess there is no need to mention the fact that we are living in extraordinary times. We are daily bombarded with the

Emily 14 April 2020

Hans Sturm

Hans Health Tips

COVID-19 is changing the way we understand health. Seemingly fit, and healthy people are struggling with infections in ways that shake our confidence to the

Emily 14 April 2020

Emily Ward