As a newly graduated osteopath, one of the most valuable ways to continue learning is by observing experienced clinicians working at the highest level of
Shoulder replacement surgery is widely researched and recognised as an effective intervention for reducing pain and improving function in patients with severe shoulder degeneration. Optimal
Falls are serious health risks for older adults and one of the most common. About 1 in 3people aged 65 and over will fall at
As an osteopath, one of the most common conditions I see among older adults, especially post-menopausal women, is osteoporosis. It’s often described as a “silent
What is Scoliosis? Scoliosis is a curvature of the spine, often presenting as a side-bend combined with a degree of rotation. It can appear in
What is Chair Pilates? Great question! Chair Pilates is exactly what it sounds like—Pilates performed using a chair, either as a seat or as a
As we age, the body goes through changes which can sometimes lead us feeling weaker, less mobileand less confident. However, through regular manual therapy treatments
In the pursuit of holistic health and wellness, it is imperative to acknowledge the intricatrelationship between physical well-being and mental health. This mind-body connectionforms the
