5 Years of Michelle

Michelle D’Arcy has been working with the team at Ebrook Osteopathy and Sports Clinic for 5 years this week! Michelle is the clinic’s longest serving Associate practitioner, joining Emily in practice in February 2015.   Back…

Skiing Injuries

It’s ski season, and arguably the busiest week for many resorts is February half term… This week in clinic we usually see an influx of patients with ski related injuries and ailments, so we’ve put together this handy SOS guide to common…

Nike Pegasus Trail Shoes

Since letting Lizzie look at my (shamefully) over used running shoes, I was encouraged to invest in a new pair, to improve my running and save my feet, calves and knees from injury! Lizzie assessed my current running shoes, which were a pair…

The Matter of the Heart

Our February coffee table book has been out in clinic for a couple of weeks now. The practitioners have chosen “The Matter of the Heart” by Thomas Morris. The book details the history of 12 ground-breaking cardiac procedures; everything…

Emily and Rufus try Canicross

18 months ago, our receptionist Jo uttered a truly magical phrase to me. “It will never be the perfect time to get a dog; you just make it work. Anyway, I’ll always help you – you could bring it to work.” In that moment, Jo had given…

Rebel Recipes for Veganuary

For 2020, our team’s New Year’s Resolution is to read more! To this point, we have decided to select one coffee table book each month for our patients to enjoy in the waiting room.   In the spirit of getting into the New Year…

Cold Weather Tips for Arthritis

The cold, damp weather in the wintertime plagues our patients with osteoarthritis at the clinic. With the weather not set to improve for several months yet, it’s high time we shared our pro tips for tackling any increase in pain levels.   Keep…

2019 Roundup

What a year 2019 has been for our team here at Ebrook Osteopathy and Sports Clinic! We’ve seen babies born, new practitioners join, awards won, and our team really settle into their new home in the heart of Sutton Coldfield.   We’ve…

Best Barre in Birmingham

The Pilates Lounge in Sutton Coldfield have always had a reputation for the most amazing barre classes – that’s just a given. But when I went to class this Saturday, my eyes were opened!   Gemma Allwood is a home-grown teacher…

Women's Aid Christmas Appeal

This year our clinic has been collecting Christmas donations for Women’s Aid; to help them help women and children who find themselves in crisis, seeking refuge. We have had an absolutely overwhelming response so far, with our waiting room…

Unlimited Pilates in December

What is the perfect antidote to festive fatigue? It’s Pilates! Feeling sluggish after too many mince pies? All cramped up from watching Christmas specials on the sofa? (Or just want to avoid your family for an hour?!) Pilates Lounge…

Osteo’s Christmas Gift Guide 2019

The festive season can be pretty overwhelming! Giving your loved ones a thoughtful and useful gift can be a real head-scratcher. Thankfully, our team are on hand to help – with their top picks for festive gifts. Here’s our top pick for…

Samantha - iO Award Finalist

Samantha Owen joined Ebrook Osteopathy and Sports Clinic as a new graduate from the European School of Osteopathy in July 2017. Coming as a new graduate, Samantha was receptive of any guidance she could take to refine her practice and professionalism;…

Hans - iO Award Finalist

Hans Sturm qualified from the British School of Osteopathy in 2015. After spending the year following graduation in his native Germany, Hans returned to the UK looking for a position as an Associate Osteopath. Knowing life in Central London…

Finalists for the iO Awards 2019

We are very pleased to announce, our Osteopathic team have made it to the finals of the Institute of Osteopathy Awards 2019. Through their hard work and dedication to the clinic, both Hans and Samantha have been selected to be finalists for…