Our Blog & News

Category: Samantha Owen

Samantha Owen

Long Haul Flight Advice

If you have seen me clinic and have been on a flight you have probably heard me give you advice and how to avoid being

Samantha Owen

Samantha\’s Christmas Tips

Christmas is fast approaching! Which can mean extra stress levels, especially at the weekends when we try and cram in the Christmas shopping and subject

Samantha Owen

SPD and Pregnancy

SPD known as synthesis pubis dysfunction is common and effects 1 in 5 women in the UK who develop pelvic pain during their pregnancy.  This

Samantha Owen

Breast Feeding Week

How can an Osteopath help with breast feeding? When I speak about how an Osteopath can help a baby, it often sounds unusual as why

Samantha Owen

Painful Runner\’s Knee

Running is a great way of increasing your fitness, by helping to improve your cardio-vascular fitness, enhancing muscle tone and even making us feel good

Samantha Owen

Why does my child tip-toe?

I often see children in clinic who struggle to walk with the feet flat and find it easier to walk on their tip toes without

Samantha Owen

Ice or Heat?

A common question I get asked is what should I use ice or heat after an injury? But what happens when you use ice and

Samantha Owen

Tension Headaches

Tension headaches are a common occurrence in our day to lives usually which are accompanied with neck pain. Tension headaches can also be known as

Samantha Owen

Samatha\’s Sports Taping Course

On 12th February I attended a kinesiology taping master class course by John Gibbons at University Sport, Oxford, this course was designed to teach qualified

Samantha Owen

Paediatric Osteopathy; Honing My Skills

On 10th February I attended a paediatric course titled the miserable Baby at the London School of Osteopathy by Miranda Clayton. As the title of

Samantha Owen

Healthy Dog Walking

It’s January the start of a new year and the thoughts of Improving health and fitness. Improving fitness doesn’t always mean going to the gym

Samantha Owen

Steroid Injections for Joint Pain

“If I get a steroid injection will it be beneficial?” This is a common question I get asked in clinic. So here are my thoughts

Samantha Owen

Pain-free Christmas Wrapping

The Ergonomics of Christmas Wrapping With Christmas just around the corner, it’s that time to start helping Santa and wrapping the presents.  Which can be

Samantha Owen

Avoiding Back Pain on Long Flights

Over the summer a common question I’ve been asked in clinic is how I can avoid being uncomfortable whilst sitting on a plane.   After

Samantha Owen

Osteopathy for Babies

Our fantastic receptionist Kathryn has been on maternity leave following the birth of her second baby this summer. We haven’t been given much chance to

Samantha Owen

Plantar Fasciitis 101

Plantar fasciitis also known as ‘Policeman’s Heel’ is one of the most common causes of heel pain.   What symptoms can plantar fasciitis cause? Sharp

Newsletter

Sign up our newsletter to get updated information, promo or insight for free.

Categories

Need Help?
Get The Support You Need From One Of Our Specialists