Samantha Owen
Long Haul Flight Advice
If you have seen me clinic and have been on a flight you have probably heard me give you advice and how to avoid being
Emily
12 January 2020
Our Blog & News
Category: Samantha Owen
Samantha Owen
Samantha\’s Christmas Tips
Christmas is fast approaching! Which can mean extra stress levels, especially at the weekends when we try and cram in the Christmas shopping and subject
Emily
24 November 2019
Samantha Owen
SPD and Pregnancy
SPD known as synthesis pubis dysfunction is common and effects 1 in 5 women in the UK who develop pelvic pain during their pregnancy. This
Emily
22 September 2019
Samantha Owen
Breast Feeding Week
How can an Osteopath help with breast feeding? When I speak about how an Osteopath can help a baby, it often sounds unusual as why
Emily
5 May 2019
Samantha Owen
Painful Runner\’s Knee
Running is a great way of increasing your fitness, by helping to improve your cardio-vascular fitness, enhancing muscle tone and even making us feel good
Emily
28 April 2019
Samantha Owen
Why does my child tip-toe?
I often see children in clinic who struggle to walk with the feet flat and find it easier to walk on their tip toes without
Emily
17 April 2019
Samantha Owen
Ice or Heat?
A common question I get asked is what should I use ice or heat after an injury? But what happens when you use ice and
Emily
14 April 2019
Samantha Owen
Tension Headaches
Tension headaches are a common occurrence in our day to lives usually which are accompanied with neck pain. Tension headaches can also be known as
Emily
27 March 2019
Samantha Owen
Samatha\’s Sports Taping Course
On 12th February I attended a kinesiology taping master class course by John Gibbons at University Sport, Oxford, this course was designed to teach qualified
Emily
3 March 2019
Samantha Owen
Paediatric Osteopathy; Honing My Skills
On 10th February I attended a paediatric course titled the miserable Baby at the London School of Osteopathy by Miranda Clayton. As the title of
Emily
17 February 2019
Samantha Owen
Healthy Dog Walking
It’s January the start of a new year and the thoughts of Improving health and fitness. Improving fitness doesn’t always mean going to the gym
Emily
13 January 2019
Samantha Owen
Steroid Injections for Joint Pain
“If I get a steroid injection will it be beneficial?” This is a common question I get asked in clinic. So here are my thoughts
Emily
9 December 2018
Samantha Owen
Pain-free Christmas Wrapping
The Ergonomics of Christmas Wrapping With Christmas just around the corner, it’s that time to start helping Santa and wrapping the presents. Which can be
Emily
5 December 2018
Samantha Owen
Avoiding Back Pain on Long Flights
Over the summer a common question I’ve been asked in clinic is how I can avoid being uncomfortable whilst sitting on a plane. After
Emily
7 October 2018
Samantha Owen
Osteopathy for Babies
Our fantastic receptionist Kathryn has been on maternity leave following the birth of her second baby this summer. We haven’t been given much chance to
Emily
22 August 2018
Samantha Owen
Plantar Fasciitis 101
Plantar fasciitis also known as ‘Policeman’s Heel’ is one of the most common causes of heel pain. What symptoms can plantar fasciitis cause? Sharp
Emily
29 July 2018
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