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Podiatry for Runners

If you're a fit and active person, you might not consider yourself in need of podiatry treatment... However! Footwear when engaging in physical activity your feet need more wiggle room. This helps prevent damage to the toe nails such as thickened…

Nike Pegasus Trail Shoes

Since letting Lizzie look at my (shamefully) over used running shoes, I was encouraged to invest in a new pair, to improve my running and save my feet, calves and knees from injury! Lizzie assessed my current running shoes, which were a pair…