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Tag: run

Samantha Owen

Painful Runner\’s Knee

Running is a great way of increasing your fitness, by helping to improve your cardio-vascular fitness, enhancing muscle tone and even making us feel good

Emily Ward

7 Pools Run 2019

Our team were delighted to attend the 7 Pools Run in aid of the Norman Laud Association once again this year. This charity, and these

Emily Ward

Sutton Coldfield Park Run

This Saturday I went to my first ever parkrun in Sutton Park. The event hasn’t been running for very long, but there was an excellent

Emily Ward

Back to Running

I took a 6 week hiatus from running as the new clinic was renovated. The project was taking up too much of my time, and

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