Posts

The Real Birth Workshop with Heather Turner

We are delighted to share with you the Real Birth Workshop, which is coming to our clinic on Saturday 27th April 2019. We are so lucky to have been chosen as a venue by the fabulous Heather Turner, midwife and proprietor of Barefoot Holistic…

The Postpartum Body Blog

There are few things in life that alter a human body quite like having children. While that’s something to of course be celebrated, many women feel that even after their babies have been born, their bodies still aren’t quite their own……

The Sacroiliac Joint

The sacral iliac joint is very strong and is made up of the sacrum, ilium, pubis and is composed of ligaments that make it an extremely stable joint which only allows small movements. During pregnancy the ligaments within this joint change…

Ready for Birth?

Having a baby is certainly more akin to a marathon than a sprint. From conception to the time your baby reaches 3 months old, it’s one of the biggest events a female body can undertake. Checking in with your Osteopath through your pregnancy…

An Osteo's Guide to Breastfeeding

How often should I feed my baby? Everyone is different, and everyone especially babies feel hungry at different times of the day, but typically babies want to be fed every 2 – 3 hours. Babies are small, and you don’t want to over feed…

Pains in Pregnancy

Pregnancy is a time when your body changes – a lot. Here, we’re going to outline some of the biomechanical problems we see ladies with in the clinic, and how osteopathy can help.   Sciatica We’ve had previous blog posts…

Michelle's Pregnancy

I had my first baby last year and had some pelvic pain through the 2nd and 3rd trimester. Because of my work as a massage therapist and walking my dogs every day,it put a lot of pressure on my pelvis as my bump increased. I love to be active…