Posts

The Inside Guide to Ankle Injuries

We’ve all gone over on our ankles once or twice, on slippery ice, or on the sports pitch… My favourite stories are the patients who have a “merry” tumble (one lady in clinic recently went over and saved every drop of a glass of summer…

Avoiding Football Injuries

It’s preseason and we’re starting to see some common football injuries coming into clinic. These patients are at risk of binning the season before it’s even started – so here are some common football pitfalls and how to avoid them.   Hamstring…