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Bear Grylls Adventure - New to Birmingham NEC

Bear Grylls has just opened up a new base-camp at the NEC in Birmingham. Full of fantastic challenges and adventures designed to be tough and push you to your limit. I was lucky enough to gain early access before it was open to the public to…

Pilates Lounge Summer Challenge – Part 2

The title of this blog should probably read, “Pilates Lounge Summer Challenge – Part 2, the part where it all goes horribly wrong”. As you might know if you’re a regular reader of our blog and social media pages, the clinic moved…