Posts

Unlimited Pilates in December

What is the perfect antidote to festive fatigue? It’s Pilates! Feeling sluggish after too many mince pies? All cramped up from watching Christmas specials on the sofa? (Or just want to avoid your family for an hour?!) Pilates Lounge…

See you at the Barre

Hands down (on the floor for planking) this is my favourite work out. When I tell my patients I go to a "grown-ups ballet class" every week, they look at me like I may have just gone mad. Yes, it's not your average grown lady pursuit, but in…