Here to Help – Our Admin Team

As the clinic has grown, it has become evident that our practitioners need a little help in keeping the cogs turning smoothly! This is where our fabulous reception team step in!   We currently have 5 reception staff, who work to…

How to Hack – Tennis Elbow

Tennis elbow is an absolute plague of a condition. Seen in sports people and desk workers alike, it is a seemingly never-ending barrage of pain, until you’re rendered so weak you struggle to lift a kettle of water.   But why does…

Osteopathy for Babies

Our fantastic receptionist Kathryn has been on maternity leave following the birth of her second baby this summer. We haven’t been given much chance to miss our Kathryn yet though, because she whipped Baby Joey straight into clinic to see…

Back to Running

I took a 6 week hiatus from running as the new clinic was renovated. The project was taking up too much of my time, and running fell by the wayside. (It was also TOO DARNED HOT!!) Coming back to running, there were a few things I decided…

How To Keep Your Motivation

Staying motivated is one of the most difficult parts of any health and fitness regimen. You might set out with the best of intentions, but between social events and the hectic nature of modern life, your intentions can soon fall by the way side.   Here’s…

Exercise for Osteoporosis

A patient came in to the clinic earlier this week, and asked about what kind of exercise she should do for her osteoporosis.   “Is there any kind of special exercises I can do to strengthen up my weak back?” she asked.   This…

Pilates Lounge Summer Challenge – Part 2

The title of this blog should probably read, “Pilates Lounge Summer Challenge – Part 2, the part where it all goes horribly wrong”. As you might know if you’re a regular reader of our blog and social media pages, the clinic moved…

Opening Day

We managed it! After a very fraught 48 hour turn around from leaving Boldmere; we were ready for Councillor David Allan from the Royal Sutton Coldfield Town Council to officially open our new clinic at 3 Coleshill Street in the centre of historic…

Our Last Day in Boldmere

Four years ago, I treated my very first patient at Ebrook Osteopathy and Sports Clinic. How was I to know, that day, what the next four years would have in store?   Over that time, we have grown into a strong team of 11, diversified…