Sutton Coldfield’s Osteopathy, Medical Acupuncture, Sports Therapy and Personal Training Clinic
Our practitioners are experts in their field – finding the science in physical therapy and putting it at the forefront of their patient’s treatment plans. It is our aim to create a lasting change for our patients – and this requires a unique multifaceted approach that blends the best of both physiotherapy exercises and osteopathic hands-on treatment.
Osteopaths understand the body has the capacity to repair itself, and by working with this mechanism they are able to ensure a patient experiences long term symptom relief, rather than just a temporary fix.
Going from strength to strength
Many problems with our joints and muscles come from our modern lifestyles where certain muscle groups can become tight or weak. In order to rehabilitate our patients effectively and ensure their pain does not recur our practitioners biomechanically assess their patient’s posture and movements.
Our practitioners can then specifically select from hundreds of stretches and strengthening exercises for each individual using our TrackActive database to complement their treatment plan. Patients can then access their unique exercise plan using the TrackActive mobile app to log their progress.
The undivided attention we give to our patients gets the best results. Each patient is unique, and so we take time to listen to our patients’ experience of pain and carefully plan the way in which to help them recover best.
One-to-one is where our Personal Training team really shine. If you’ve got a more specific health and fitness goal, such as weight loss or lean muscle gain, our team of trainers can help get you to achieve it. Push yourself to gain strength and confidence in your body!
Gentle and effective, osteopaths are able to diagnose, treat and prevent problems originating in the muscles or joints of a person’s body. Joint manipulation, soft tissue massage and rehabilitation exercises are used to achieve the best results for patients choosing osteopathy.
Whether you’re a professional athlete trying to prevent injuries, or just looking to ease tired or tight muscles then a sports massage can help. Regular massage can help to promote circulation and muscle health, increase speed and endurance when exercising, and alleviate muscle pain.
Held in a private room in our Sutton Coldfield clinic, using TRX suspension trainers, weights and other small equipment; our trainers will work with you to outline your health and fitness goals and create an individualised plan to help you achieve them.
Used in the management of chronic pain conditions, fine acupuncture needles are inserted into the muscles for both therapy and prevention of pain. A modern treatment, recommended by NICE for patients with tension headaches and migraines.
“Wonderful, welcoming practice; Emily is very knowledgeable and has aided my recovery. I’ve decreased my medication from 1800mg to 300mg per day.” – Sandra Darvoren, Finance
“Ebrook Osteopathy has made a tremendous difference to my pain levels, not only helping me to manage my condition but also bring about much needed improvements. I would be lost without them!” – Caroline Higgs, Communications Manager
“In just six weeks I have lost a stone in weight and 24cm! I feel so much better, less sluggish and more energised. Thank you Michelle for inspiring me!” – Margaret Tyrell, Professional
“Emily provides a brilliant service during my regular appointments to the clinic. The service provided is friendly, professional and I always look forward to my appointments as it enables me to continue running pain free.” – Gemma Sidaway, Royal Sutton Coldfield Athletics Club
“A great variety of exercises to improve my overall fitness levels. The dietary advice is really helpful, and Mat is very encouraging. I would highly recommend!” – Michael Lyons, Director of Operations, Hospitality